Mental Health Issues I Can Help With

The demands of a high-pressure career, running or business or entrepreneurship can sometimes come with stress, self-doubt, or persistent worry that becomes difficult to manage. If anxiety is affecting your confidence, work performance, relationships or ability to enjoy life, getting the right support can help you regain a sense of control.

Below, you’ll find some of the challenges I help professionals navigate. On each page, I briefly describe the issue and share resources that may be helpful—aside from therapy, of course. If you’d like to know more about my approach, visit my About page.

You might be surprised to see so many different challenges listed. The reality is that all psychological difficulties include some degree of difficulty with anxiety. I go through how anxiety relates to the challenges within each page.

I hope that this information is helpful but please note that I am not recommending the resources that I am listing (how helpful you find any of the resources might be very different from the next person). Still, they could be a great starting point for your path to feeling and living better.