Welcome to Your Path to Support
Life can bring a variety of challenges, and sometimes, these challenges can feel overwhelming. Whether you’re facing persistent worries, low moods, attention difficulties, or other mental health concerns, finding support can be the first step toward feeling better.
In the pages linked below I’ve tried to briefly address common issues that people see psychologists for and provide information on resources that you can access in Melbourne (more than just seeing me) to get help with that issue.
I hope that this information is helpful but please note that I am not recommending the resources that I am listing (how helpful you find any of the resources might be very different from the next person). Rather these resources can be helpful starting point.