Individual Therapy

Individual therapy

When you feel overwhelmed, frustrated, anxious, or alone, it can be a struggle to recover on your own. You might have tried talking with friends or family and it hasn’t been helpful. You might also sometimes feel like you have to pretend to be okay or hide your difficulties from others. If things are in a bad place I am here to help you try something different.

I help adults with a wide variety of difficulties such as:

You can check out my Issues pages for more information about some of the issues that I help people with, but these are certainly not an exhaustive list.

My approach

Individual therapy provides one on one care in a judgment free environment. You have a chance to unload the stuff that has been weighing you down and to look through the important pieces with someone who is trained and supportive.

I go through my approach and style more on my About page.

If you are interested in help I encourage you to book in with me below. If you are wondering if I can help you with what you are experiencing you can check out my issues pages or fill out my contact form and ask me directly. I also have information on my FAQs page but again, just ask me a question via my contact form if you haven’t found the information that you are looking for.

Book a call to get started with individual therapy today.

Fax:

(03) 7020 2738

Locations and Hours:

Consulting Rooms Melbourne in Fitzroy North:

Monday: 11:30 AM to 6:30 PM
R2R Health In Moonee Ponds:
Tuesday, Wednesday, Thursday & Friday: 9 AM to 6:20 PM

Individual Therapy